Glyn Fargher 2500m row

2,500

Meters

20:54.9

Time

4:10.9

Pace

178

Calories

136

Heart Rate

Average Watts22
Calories Per Hour510
Stroke Rate12
Stroke Count256
Drag Factor146

August 09, 2026 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:54.9 2,500 4:10.9 22 510 178 12 136
1:59.4 500 1:59.4 206 1025 34 26 124
1:55.5 1,000 1:55.5 227 1090 35 27 131
6:53.7 1,500 6:53.7 5 304 35 7 134
5:42.5 2,000 5:42.5 9 378 36 9 135
4:23.8 2,500 4:23.8 19 518 38 11 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.