Glyn Fargher 2500m row
2,500
Meters
20:48.9
Time
4:09.7
Pace
178
Calories
138
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 12 |
| Stroke Count | 267 |
| Drag Factor | 143 |
August 30, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.9 | 2,500 | 4:09.7 | 22 | 513 | 178 | 12 | 138 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 28 | 131 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1094 | 35 | 28 | 136 |
| 6:41.8 | 1,500 | 6:41.8 | 5 | 313 | 35 | 8 | 134 |
| 5:47.1 | 2,000 | 5:47.1 | 8 | 373 | 36 | 9 | 135 |
| 4:27.5 | 2,500 | 4:27.5 | 18 | 511 | 38 | 12 | 154 |
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Workout Graph
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