Glyn Fargher v1:00/1:00r...10 row
2,831
Meters
10:00.0
Time
1:45.9
Pace
216
Calories
145
Heart Rate
| Rest Distance | 512 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,343 |
| Overall Time | 20:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 135 |
September 13, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,831 | 1:45.9 | 294 | 1296 | 31 | 145 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | 129 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | 134 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | 138 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | 144 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | 144 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | 152 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | 152 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 | 152 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 151 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 32 | 155 | |
| r: 1:00 | 22 | ||||||
| r512 |
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Workout Graph
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