Glyn Fargher 2500m row

2,500

Meters

20:49.1

Time

4:09.8

Pace

178

Calories

136

Heart Rate

Average Watts22
Calories Per Hour513
Stroke Rate13
Stroke Count284
Drag Factor133

September 15, 2026 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.1 2,500 4:09.8 22 513 178 13 136
1:58.7 500 1:58.7 209 1000 33 29 124
1:56.4 1,000 1:56.4 222 1082 35 29 133
6:43.2 1,500 6:43.2 5 312 35 9 136
5:51.7 2,000 5:51.7 8 358 35 9 133
4:19.1 2,500 4:19.1 20 555 40 13 158

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Workout Graph

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