Glyn Fargher v2:00/2:00r...5 row
3,694
Meters
14:00.0
Time
1:53.6
Pace
262
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 129 |
September 21, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,694 | 1:53.6 | 238 | 1122 | 29 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 30 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 29 | |
| r: 2:00 | 30 | |||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1095 | 29 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 29 | |
| r: 2:00 | 36 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 29 | |
| r: 2:00 | 21 | |||||
| r139 |
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Workout Graph
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