Glyn Fargher 2500m row
2,500
Meters
21:01.5
Time
4:12.3
Pace
179
Calories
144
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 13 |
| Stroke Count | 279 |
| Drag Factor | 130 |
September 23, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.5 | 2,500 | 4:12.3 | 22 | 510 | 179 | 13 | 144 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 30 | 133 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1142 | 36 | 30 | 141 |
| 7:08.2 | 1,500 | 7:08.2 | 4 | 294 | 35 | 8 | 146 |
| 5:37.3 | 2,000 | 5:37.3 | 9 | 394 | 37 | 10 | 144 |
| 4:25.5 | 2,500 | 4:25.5 | 19 | 501 | 37 | 13 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.