Glyn Fargher v1:40/0:20r...10 BikeErg
9,698
Meters
16:40.0
Time
1:43.1
Pace
384
Calories
153
Heart Rate
| Rest Distance | 468 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 10,166 |
| Overall Time | 20:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1382 |
| RPM | 79 |
| Revolution Count | 1327 |
| Power/kg | 3.59 |
| Drag Factor | 131 |
September 24, 2026 18:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 9,698 | 1:43.1 | 319 | 1382 | 79 | 153 | |
| 1:40.0 | 932 | 1:47.2 | 283 | 1260 | 77 | 137 | |
| r: 0:20 | 61 | ||||||
| 1:40.0 | 954 | 1:44.8 | 304 | 1332 | 79 | 140 | |
| r: 0:20 | 46 | ||||||
| 1:40.0 | 967 | 1:43.4 | 316 | 1368 | 79 | 147 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 958 | 1:44.3 | 308 | 1332 | 79 | 148 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 973 | 1:42.7 | 322 | 1404 | 80 | 153 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 980 | 1:42.0 | 329 | 1404 | 80 | 156 | |
| r: 0:20 | 43 | ||||||
| 1:40.0 | 982 | 1:41.8 | 331 | 1440 | 80 | 159 | |
| r: 0:20 | 37 | ||||||
| 1:40.0 | 968 | 1:43.3 | 317 | 1368 | 79 | 159 | |
| r: 0:20 | 55 | ||||||
| 1:40.0 | 990 | 1:41.0 | 340 | 1440 | 82 | 164 | |
| r: 0:20 | 53 | ||||||
| 1:40.0 | 994 | 1:40.6 | 344 | 1476 | 82 | 168 | |
| r: 0:20 | 44 | ||||||
| r468 |
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