Glyn Fargher 2500m row
2,500
Meters
20:38.0
Time
4:07.6
Pace
178
Calories
145
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 13 |
| Stroke Count | 272 |
| Drag Factor | 128 |
September 29, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.0 | 2,500 | 4:07.6 | 23 | 517 | 178 | 13 | 145 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 28 | 133 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1136 | 36 | 28 | 141 |
| 6:36.8 | 1,500 | 6:36.8 | 6 | 317 | 35 | 8 | 147 |
| 5:41.2 | 2,000 | 5:41.2 | 9 | 379 | 36 | 10 | 145 |
| 4:28.7 | 2,500 | 4:28.7 | 18 | 495 | 37 | 12 | 160 |
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Workout Graph
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