Glyn Fargher 2500m row
2,500
Meters
20:34.2
Time
4:06.8
Pace
176
Calories
140
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 12 |
| Stroke Count | 261 |
| Drag Factor | 132 |
October 01, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.2 | 2,500 | 4:06.8 | 23 | 513 | 176 | 12 | 140 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 33 | 28 | 128 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 35 | 26 | 137 |
| 6:34.5 | 1,500 | 6:34.5 | 6 | 319 | 35 | 8 | 144 |
| 5:39.5 | 2,000 | 5:39.5 | 9 | 381 | 36 | 9 | 144 |
| 4:23.6 | 2,500 | 4:23.6 | 19 | 505 | 37 | 12 | 150 |
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Workout Graph
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