Glyn Fargher v3:00/2:00r...4 BikeErg
6,940
Meters
12:00.0
Time
1:43.7
Pace
275
Calories
156
Heart Rate
| Rest Distance | 1,698 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,638 |
| Overall Time | 20:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 79 |
| Revolution Count | 954 |
| Power/kg | 3.52 |
| Drag Factor | 131 |
October 02, 2026 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,940 | 1:43.7 | 313 | 1375 | 79 | 156 | |
| 3:00.0 | 1,697 | 1:46.0 | 293 | 1300 | 78 | 149 | |
| r: 2:00 | 594 | ||||||
| 3:00.0 | 1,727 | 1:44.2 | 309 | 1360 | 79 | 153 | |
| r: 2:00 | 396 | ||||||
| 3:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 80 | 158 | |
| r: 2:00 | 121 | ||||||
| 3:00.0 | 1,780 | 1:41.1 | 338 | 1460 | 82 | 167 | |
| r: 2:00 | 587 | ||||||
| r1,698 |
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Workout Graph
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