Glyn Fargher v500m/2:00r...5 row
2,500
Meters
9:17.2
Time
1:51.4
Pace
182
Calories
143
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 19:17.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 132 |
October 03, 2026 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:17.2 | 2,500 | 1:51.4 | 253 | 1175 | 28 | 143 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 28 | 134 | |
| r: 2:00 | 16 | ||||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 28 | 142 | |
| r: 2:00 | 137 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1206 | 29 | 145 | |
| r: 2:00 | 182 | ||||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 28 | 147 | |
| r: 2:00 | 32 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 29 | 151 | |
| r: 2:00 | 231 | ||||||
| r598 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.