Glyn Fargher 2500m row
2,500
Meters
21:37.8
Time
4:19.5
Pace
173
Calories
134
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 12 |
| Stroke Count | 269 |
| Drag Factor | 130 |
October 05, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.8 | 2,500 | 4:19.5 | 20 | 479 | 173 | 12 | 134 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 | 127 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1028 | 34 | 29 | 131 |
| 6:49.1 | 1,500 | 6:49.1 | 5 | 307 | 35 | 7 | 145 |
| 5:55.7 | 2,000 | 5:55.7 | 8 | 354 | 35 | 9 | 130 |
| 4:54.0 | 2,500 | 4:54.0 | 14 | 440 | 36 | 10 | 138 |
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Workout Graph
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