Glyn Fargher v1000m/2:00r...5 BikeErg
7,000
Meters
11:40.9
Time
1:40.1
Pace
291
Calories
159
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,519 |
| Overall Time | 21:40.9 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1494 |
| RPM | 82 |
| Revolution Count | 959 |
| Power/kg | 3.93 |
| Drag Factor | 131 |
October 06, 2026 18:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:40.9 | 7,000 | 1:40.1 | 349 | 1494 | 82 | 159 | |
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1449 | 81 | 145 | |
| r: 2:00 | 533 | ||||||
| 3:22.8 | 2,000 | 1:41.4 | 336 | 1455 | 81 | 158 | |
| r: 2:00 | 125 | ||||||
| 1:38.3 | 1,000 | 1:38.3 | 368 | 1538 | 84 | 157 | |
| r: 2:00 | 64 | ||||||
| 3:23.0 | 2,000 | 1:41.5 | 335 | 1436 | 81 | 167 | |
| r: 2:00 | 276 | ||||||
| 1:35.0 | 1,000 | 1:35.0 | 408 | 1705 | 86 | 170 | |
| r: 2:00 | 521 | ||||||
| r1,519 |
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Workout Graph
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