Glyn Fargher v1:00/1:00r...12 row
3,451
Meters
12:00.0
Time
1:44.3
Pace
272
Calories
143
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,894 |
| Overall Time | 24:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 131 |
October 09, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,451 | 1:44.3 | 308 | 1360 | 28 | 143 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 29 | 127 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 134 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 139 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 29 | 139 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | 143 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 28 | 146 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 28 | 148 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 28 | 150 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | 148 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | 150 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 30 | 147 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 29 | 151 | |
| r: 1:00 | 21 | ||||||
| r443 |
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Workout Graph
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