Glyn Fargher v1:00/1:00r...7 BikeErg
5,840
Meters
10:00.0
Time
1:42.7
Pace
232
Calories
140
Heart Rate
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,065 |
| Overall Time | 17:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 79 |
| Revolution Count | 793 |
| Power/kg | 3.63 |
| Drag Factor | 133 |
October 10, 2026 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,840 | 1:42.7 | 323 | 1392 | 79 | 140 | |
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 79 | 126 | |
| r: 1:00 | 260 | ||||||
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1350 | 79 | 140 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 79 | 136 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 1,160 | 1:43.4 | 316 | 1380 | 79 | 145 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1500 | 81 | 142 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1350 | 79 | 147 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 82 | 146 | |
| r: 1:00 | 316 | ||||||
| r1,225 |
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Workout Graph
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