Glyn Fargher v5:00/2:00r...5 BikeErg
11,932
Meters
21:00.0
Time
1:45.5
Pace
462
Calories
150
Heart Rate
| Rest Distance | 1,077 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,009 |
| Overall Time | 31:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 77 |
| Revolution Count | 1628 |
| Drag Factor | 133 |
October 27, 2026 18:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 11,932 | 1:45.5 | 297 | 1320 | 77 | 150 | |
| 5:00.0 | 2,803 | 1:47.0 | 285 | 1284 | 76 | 143 | |
| r: 2:00 | 408 | ||||||
| 4:00.0 | 2,262 | 1:46.1 | 293 | 1305 | 77 | 146 | |
| r: 2:00 | 175 | ||||||
| 3:00.0 | 1,705 | 1:45.5 | 297 | 1320 | 78 | 148 | |
| r: 2:00 | 39 | ||||||
| 4:00.0 | 2,273 | 1:45.5 | 297 | 1320 | 78 | 155 | |
| r: 2:00 | 66 | ||||||
| 5:00.0 | 2,889 | 1:43.8 | 313 | 1368 | 79 | 161 | |
| r: 2:00 | 389 | ||||||
| r1,077 |
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Workout Graph
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