Glyn Fargher v2:00/2:00r...5 BikeErg
8,015
Meters
14:00.0
Time
1:44.8
Pace
312
Calories
150
Heart Rate
| Rest Distance | 1,715 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,730 |
| Overall Time | 24:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 77 |
| Revolution Count | 1089 |
| Drag Factor | 134 |
October 29, 2026 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 8,015 | 1:44.8 | 304 | 1337 | 77 | 150 | |
| 2:00.0 | 1,117 | 1:47.4 | 282 | 1260 | 76 | 135 | |
| r: 2:00 | 573 | ||||||
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1300 | 77 | 145 | |
| r: 2:00 | 379 | ||||||
| 4:00.0 | 2,266 | 1:45.9 | 295 | 1305 | 77 | 152 | |
| r: 2:00 | 132 | ||||||
| 3:00.0 | 1,739 | 1:43.5 | 316 | 1380 | 79 | 159 | |
| r: 2:00 | 108 | ||||||
| 2:00.0 | 1,192 | 1:40.6 | 343 | 1470 | 81 | 162 | |
| r: 2:00 | 523 | ||||||
| r1,715 |
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Workout Graph
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