Frode Skjong 24:43 SkiErg
4,885
Meters
24:43.1
Time
2:31.8
Pace
313
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 44 |
| Stroke Count | 920 |
| Drag Factor | 141 |
July 09, 2025 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 4,885 | 2:31.8 | 100 | 644 | 44 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 44 |
| 16:50.5 | 2,000 | 2:11.9 | 153 | 824 | 44 |
| 20:42.9 | 885 | 2:11.2 | 155 | 832 | 45 |
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Workout Graph
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