Frode Skjong 10000m SkiErg
10,000
Meters
42:58.9
Time
2:08.9
Pace
628
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 47 |
| Stroke Count | 2037 |
| Drag Factor | 139 |
September 08, 2025 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 10,000 | 2:08.9 | 163 | 861 | 47 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 41 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 48 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 50 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 768 | 47 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.