Richard Canning 11:50 row
2,205
Meters
11:50.8
Time
2:41.1
Pace
115
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 103 |
April 10, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.8 | 2,205 | 2:41.1 | 84 | 582 | 115 | 19 | 127 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 | 126 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 | 136 |
| 11:50.7 | 277 | 3:19.8 | 44 | 422 | 13 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.