Richard Canning 9:40 row
1,913
Meters
9:40.5
Time
2:31.7
Pace
104
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 122 |
April 11, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.5 | 1,913 | 2:31.7 | 100 | 644 | 104 | 17 | 129 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 131 |
| 9:40.5 | 899 | 2:36.0 | 92 | 616 | 48 | 17 | 127 |
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Workout Graph
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