Richard Canning 1:44 row
369
Meters
1:44.5
Time
2:21.5
Pace
21
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 121 |
April 11, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.5 | 369 | 2:21.5 | 123 | 723 | 21 | 20 | 131 |
| 1:44.5 | 369 | 2:21.5 | 123 | 723 | 21 | 20 | 131 |
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