Richard Canning 4:17 row
872
Meters
4:17.6
Time
2:27.7
Pace
48
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 122 |
April 11, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 872 | 2:27.7 | 109 | 670 | 48 | 20 | 140 |
| 4:17.6 | 873 | 2:27.5 | 109 | 670 | 48 | 20 | 140 |
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