Richard Canning 15:05 row
2,916
Meters
15:05.4
Time
2:35.2
Pace
154
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 116 |
April 14, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 2,916 | 2:35.2 | 94 | 612 | 154 | 17 | 145 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 138 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 17 | 146 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 17 | 151 |
| 15:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 0 | 150 |
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Workout Graph
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