Richard Canning 12:14 row
2,464
Meters
12:14.1
Time
2:28.9
Pace
135
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 101 |
May 26, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.1 | 2,464 | 2:28.9 | 106 | 662 | 135 | 19 | 134 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 133 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 127 |
| 12:14.1 | 454 | 2:27.6 | 109 | 671 | 25 | 19 | 142 |
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