Richard Canning 7:01 row
1,260
Meters
7:01.7
Time
2:47.3
Pace
65
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 87 |
June 23, 2025 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.7 | 1,260 | 2:47.3 | 75 | 554 | 65 | 19 | 114 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 | 112 |
| 7:01.7 | 369 | 2:44.9 | 78 | 562 | 19 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.