Richard Canning 8:25 row
1,569
Meters
8:25.9
Time
2:41.2
Pace
82
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 102 |
November 25, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.9 | 1,569 | 2:41.2 | 84 | 583 | 82 | 18 | 113 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 | 113 |
| 8:25.9 | 616 | 2:47.1 | 75 | 559 | 32 | 18 | 114 |
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Workout Graph
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