Richard Canning 10:14 row
2,052
Meters
10:14.3
Time
2:29.6
Pace
114
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 102 |
February 15, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.3 | 2,052 | 2:29.6 | 104 | 668 | 114 | 17 | 146 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 17 | 132 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 | 155 |
| 10:14.3 | 37 | 3:13.2 | 49 | 503 | 2 | 8 | 152 |
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