Richard Canning 8:57 row
1,731
Meters
8:57.2
Time
2:35.1
Pace
95
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 99 |
March 11, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.2 | 1,731 | 2:35.1 | 94 | 636 | 95 | 14 | 125 |
| 5:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 15 | 123 |
| 8:57.2 | 764 | 2:35.2 | 94 | 637 | 42 | 15 | 127 |
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Workout Graph
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