Richard Canning 1:00:06 row
11,077
Meters
1:00:06.9
Time
2:42.8
Pace
587
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 960 |
| Drag Factor | 117 |
May 03, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,077 | 2:42.8 | 81 | 585 | 587 | 15 | 129 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 16 | 115 |
| 10:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 16 | 119 |
| 15:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 16 | 126 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 16 | 127 |
| 25:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 16 | 126 |
| 30:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 16 | 132 |
| 35:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 16 | 129 |
| 40:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 16 | 133 |
| 45:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 15 | 136 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 16 | 136 |
| 55:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 16 | 133 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 16 | 138 |
| 1:00:06.9 | 18 | 3:11.6 | 50 | 521 | 1 | 9 | 136 |
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