Michael Kleczka 5000m row
5,000
Meters
19:40.4
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 124 |
April 14, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000 | 1:58.0 | 213 | 1032 | 25 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 26 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 25 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 23 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 26 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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