Michael Kleczka 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
318
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 142 |
April 22, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 909 | 318 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 28 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 29 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 937 | 65 | 26 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 858 | 62 | 26 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 803 | 60 | 25 |
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Workout Graph
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