Michael Kleczka 5000m row
5,000
Meters
19:21.1
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 124 |
May 02, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000 | 1:56.1 | 224 | 1069 | 343 | 29 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 29 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 68 | 28 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 69 | 29 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 69 | 30 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 69 | 30 |
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Workout Graph
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