Michael Kleczka 30:00 row
6,660
Meters
30:00.9
Time
2:15.2
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 125 |
May 09, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,660 | 2:15.2 | 142 | 787 | 395 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 17 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 19 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 19 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.