Michael Kleczka 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 147 |
May 09, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 418 | 19 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 17 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 78 | 18 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 20 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 73 | 20 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 23 |
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Workout Graph
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