Michael Kleczka 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 129 |
June 02, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1038 | 336 | 24 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 67 | 21 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 20 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 67 | 23 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 67 | 27 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 30 |
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Workout Graph
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