Michael Kleczka 3x2000m/3:00r row
6,000
Meters
23:17.6
Time
1:56.4
Pace
411
Calories
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,552 |
| Overall Time | 32:17.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 123 |
July 01, 2025 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.6 | 6,000 | 1:56.4 | 222 | 1062 | 23 | |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 19 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 22 | |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1104 | 28 | |
| r1,552 |
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Workout Graph
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