Michael Kleczka 5x750m/1:45r row
3,750
Meters
13:16.5
Time
1:46.2
Pace
287
Calories
| Rest Distance | 1,364 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 5,114 |
| Overall Time | 22:01.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 135 |
July 17, 2025 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.5 | 3,750 | 1:46.2 | 292 | 1305 | 29 | |
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 29 | |
| 2:37.5 | 750 | 1:45.0 | 302 | 1340 | 29 | |
| 2:38.5 | 750 | 1:45.6 | 297 | 1320 | 30 | |
| 2:38.5 | 750 | 1:45.6 | 297 | 1320 | 31 | |
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 26 | |
| r1,364 |
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Workout Graph
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