Michael Kleczka 5000m row
5,000
Meters
20:39.8
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 131 |
July 30, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000 | 2:03.9 | 184 | 932 | 321 | 24 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 69 | 26 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 68 | 25 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 61 | 20 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 59 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 64 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.