Michael Kleczka 5000m row
5,000
Meters
19:20.0
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 159 |
September 04, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000 | 1:56.0 | 224 | 1071 | 344 | 27 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 26 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 26 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 70 | 28 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 70 | 29 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 72 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.