Michael Kleczka 5000m row
5,000
Meters
19:38.2
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 161 |
September 08, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000 | 1:57.8 | 214 | 1036 | 338 | 26 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 63 | 28 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 66 | 22 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 24 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 69 | 26 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 72 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.