Michael Kleczka 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 172 |
October 20, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 929 | 319 | 23 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 60 | 25 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 19 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 66 | 20 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 24 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 68 | 29 |
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Workout Graph
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