Michael Kleczka 10000m row

10,000

Meters

45:40.0

Time

2:17.0

Pace

597

Calories

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count1021
Drag Factor144

November 07, 2025 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:40.0 10,000 2:17.0 136 768 597 22
8:53.2 2,000 2:13.3 148 808 119 21
8:40.5 4,000 2:10.1 159 846 127 18
9:31.1 6,000 2:22.7 120 713 115 23
9:35.2 8,000 2:23.8 118 705 118 24
9:00.0 10,000 2:15.0 142 789 118 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.