Michael Kleczka 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 172 |
November 12, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 327 | 24 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 59 | 26 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 65 | 18 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 26 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 70 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.