Michael Kleczka 10000m row

10,000

Meters

44:14.1

Time

2:12.7

Pace

602

Calories

Average Watts150
Calories Per Hour815
Stroke Rate20
Stroke Count886
Drag Factor114

January 09, 2026 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:14.1 10,000 2:12.7 150 815 602 20
8:56.3 2,000 2:14.0 145 799 119 25
9:01.6 4,000 2:15.4 141 785 120 15
8:47.7 6,000 2:11.9 152 824 120 18
8:46.6 8,000 2:11.6 153 827 121 20
8:41.9 10,000 2:10.4 158 842 122 22

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Workout Graph

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