Michael Kleczka 10000m row

10,000

Meters

44:52.3

Time

2:14.6

Pace

593

Calories

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count859
Drag Factor115

January 16, 2026 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:52.3 10,000 2:14.6 143 793 593 19
9:17.7 2,000 2:19.4 129 744 115 18
9:03.1 4,000 2:15.7 140 781 118 18
8:59.9 6,000 2:14.9 142 789 118 18
8:50.4 8,000 2:12.6 150 816 120 21
8:41.1 10,000 2:10.2 158 844 122 22

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Workout Graph

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