Michael Kleczka 5:04 row
1,053
Meters
5:04.4
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
January 27, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,053 | 2:24.5 | 116 | 698 | 58 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 5:04.4 | 14 | 2:37.1 | 90 | 610 | 0 | 14 |
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Workout Graph
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