Michael Kleczka 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 134 |
February 03, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1158 | 358 | 27 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 70 | 27 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 71 | 28 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1168 | 72 | 28 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 72 | 28 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 73 | 29 |
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Workout Graph
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