Alister Wallbank 5000m row
5,000
Meters
28:38.8
Time
2:51.8
Pace
272
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 134 |
April 06, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.8 | 5,000 | 2:51.8 | 69 | 537 | 18 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 21 |
| 6:26.1 | 2,000 | 3:13.0 | 49 | 467 | 16 |
| 6:10.7 | 3,000 | 3:05.3 | 55 | 489 | 16 |
| 5:38.5 | 4,000 | 2:49.2 | 72 | 548 | 18 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 20 |
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