Alister Wallbank 5000m row
5,000
Meters
26:30.4
Time
2:39.0
Pace
274
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 132 |
April 07, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.4 | 5,000 | 2:39.0 | 87 | 599 | 19 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 20 |
| 6:03.5 | 2,000 | 3:01.7 | 58 | 500 | 17 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 631 | 20 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 566 | 19 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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